![Energy Mate](https://www.theshungiteexperience.com.au/wp-content/uploads/2022/03/IMG_03631-300x300.jpg)
I decided to try this mat for its grounding and EMF benefits and subsequently have found it’s also brilliant for de-stressing. Hugging it takes me straight to serenity and leaves me feeling very relaxed and calm. It’s perfect for de-stressing and meditation and aids the odd ache here and there.
Claudia.